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Monthly Archives: September 2024

High blood pressure foods to avoid

Just think before you eat and you can control your high blood pressure. We recommend foods that you should reduce or avoid. Self-care for those with high blood pressure, avoiding such food and having regular self-monitoring of blood pressure using a blood pressure monitor with

Elderly people with back pain

Elderly people with back pain Elderly back pain is another common problem that should not be overlooked. Because in some elderly people, back pain significantly affects their daily life, such as getting up and walking or doing various activities is difficult, including sleeping because some