Browse By

All posts by admin

Benefits of watermelon.

 Watermelon is a delicious red fruit that is great for cooling off. Did you know that the properties of watermelon are also full of quality? There are a lot of antioxidants. Not a little fiber. Vitamins are not lacking at all.           Because more than 90% of watermelon’s components are water, when

Benefits of pineapple core and pineapple pulp.

Even though it’s a bit hard and astringent. But I will say that the pineapple core Or the middle of the pineapple. This is where the nutrients of the pineapple are stored. Especially the enzyme bromelain. Which is actually found in every part of the pineapple. But found in the core

Quinoa and health benefits.

In addition to the nutritional benefits of quinoa. Eating quinoa may also be good for your health. Here are some medical studies on the various benefits: May Help blood sugar control Eating may reduce the risk of developing type 2 diabetes and help control blood sugar. One study found that Consuming 16 grams

How to add collagen to the skin?

Even though collagen deteriorates from aging, it is irreparable. But we may reduce the loss or deterioration of collagen from the environment by adjusting certain behaviors. Such as getting enough sleep. Do stress relief activities. Always wear long sleeves or use sunscreen when going outdoors. Eat enough food from all 5 food groups. Drink

Barcelona considering Thiago may return in January

Barcelona considering Thiago may return in January Thiago Alcantara has been linked with his former team Barcelona. Once again and looks like he could attractive option for Xavi in ​​the winter transfer window. Report from ทางเข้า ufabet It is reported that the Barcelona club is

Is mineral water better than plain water?

Many people believe that mineral water is more beneficial than plain water. Maybe because the source of the mineral water is natural. And there is no chlorine smell. Therefore making consumers more confident. In addition, mineral water has Micronutrients.  such as calcium, which are beneficial to health and have a

Benefits of drinking water.

Water is an important factor for processes within the body. Such as flushing toxins from the organs. or bringing nutrients and oxygen to various cells. Including other benefits as follows: How much water should you drink per day? Every day, the body loses water through urination,