Breakfast is considered the main meal and is very important for the body. Because the body needs nutrients to increase energy after not receiving any nutrients for many hours of sleep, making the stomach empty. And to make the body ready for every activity to start a new day efficiently.
However, many people have limitations on eating breakfast because they do not have time to make or buy it because they have to take the time to pick up and drop off children to school or have to fight traffic jams to go to work. For this reason, some people do not eat breakfast, which is considered a negative thing for health. So ทางเข้า ufabet I would like to recommend an easy microwave breakfast menu that you can make yourself in a short time. Let’s see what great menus there are.
Steamed eggs
Ingredients: 2 chicken eggs, carrot, Chopped green onions, Sausage, ham or bacon, Light soy sauce, Plain water.
method
- Crack the eggs into a bowl, season with soy sauce, then beat the eggs until well blended.
- Add a little water and slowly stir until the eggs and water are well blended.
- Add the prepared chopped green onions, carrots, sausage, ham or bacon. Stir a little to distribute the ingredients evenly.
- Microwave for about 5-7 minutes.
Bread Pizza
Ingredients : Bread, diced carrots, diced onions, diced bell peppers, ham – crab stick sausage, tomato sauce, chili sauce, pizza cheese, oregano powder.
method
- Mix equal amounts of ketchup and chili sauce, then sprinkle with oregano powder and mix well.
- Add the carrots, onions and bell peppers to the sauce and mix well.
- Spread the sauce all over the bread slices, then top with the ham, sausage and crab sticks.
- Sprinkle cheese on top and sprinkle a little oregano.
- Place in microwave on medium heat for 3.30 – 4 minutes. Ready to serve.
Macaroni and Cheese
Ingredients : Macaroni, cheese, milk, black pepper, water, salt
method
- Place the macaroni in a bowl, add enough water to cover, add a little salt to taste, and put it in the microwave on high for about 3 minutes.
- Take it out and add about half a cup of milk to the macaroni. Sprinkle cheese on top and mix well.
- Sprinkle with cheese again and microwave on high for about 3 minutes.
- Sprinkle with black pepper and serve.
Cautions: When making a microwave menu , use only ceramic or tile containers . Do not put other containers, especially metal containers, in the microwave.