Browse By

Category Archives: Beauty and Health & Lifestyle

Stomach Cancer: Why Food Becomes a Risk Factor for the Disease?

Doctors point out that food plays a very important role in being a risk factor for stomach cancer, especially eating fermented food, processed food, salted fish, and smoked grilled food in excess. Avoiding it will be good for your health. They also reveal signs of

What kind of bloating increases the risk of stomach cancer?

Bloating after meals, many people often think that it is a symptom of “gastric disease”, but who would have thought that it could be as serious as cancer! If you often have bloating, try to check yourself a little. Because if you know early, you

Sarcopenia in the elderly: causes and prevention!

Elderly people fall down. It is a big problem. It is not an exaggeration because it risks many complications. Let’s learn about sarcopenia, a major cause in the elderly that must be prevented and corrected immediately! After the age of 40, muscles and other body

Sitting posture with neck, shoulder and back pain

Why do I have shoulder pain? When we sit, our shoulders have to support the weight of our head, just like our legs have to support our body weight when we stand. Therefore, for people who sit for long periods of time, the shoulders have to

High blood pressure foods to avoid

Just think before you eat and you can control your high blood pressure. We recommend foods that you should reduce or avoid. Self-care for those with high blood pressure, avoiding such food and having regular self-monitoring of blood pressure using a blood pressure monitor with

Elderly people with back pain

Elderly people with back pain Elderly back pain is another common problem that should not be overlooked. Because in some elderly people, back pain significantly affects their daily life, such as getting up and walking or doing various activities is difficult, including sleeping because some